Havensrunners.co.uk Blogs

Havens Hospices have teamed up with Paul and Chris from the Sports Clinic Bluewater to help out with all things running. There is some info below on the two guys and how to contact them – I’m sure there are many runners who have benefited from both their knowledge and skills on the run up to the big day! (Also see HavensHospices Page)

Chris

I’m a level two Athletics coach and experienced personal trainer. I’ve ran all five world major marathons (New York, Boston, Berlin, London, Chicago) as well as numerous others.

I’m an experienced full time masseur working as team masseur to Gillingham F.C and was also at Ebbsfleet United as masseur and fitness coach when they won the F.A.trophy at Wembley defeating Torquay United. Among Chris’s clients feature the current Mr Great Britain and Mr Universe, Glamour models, Great Britain top rated cyclists, glamour models, dancers, pro boxers and golfers.

Chris works privately in Essex  as well as in clinics in Surrey and Kent. He is on hand to reply to any running,dietary or general fitness enquiries.

This is the third year Chris has been involved with Little Havens.

If you would like to get in touch with Chris you can contact him on 07739 765587.

Paul

Biography to come -  Paul is a Physiotherapist and can be contacted on 07989 282237.