Marathon Resources
We have put together a collection useful resources and links for our runners. If you have found this page by accident and would like to either run for Havens Hospices or Donate to the charity please do through this link all money donated is greatly appreciated. As time goes by hopefully this page will be updated to add more and more helpful information so keep watching!
Question and Answers
We have set up a section on the site to allow fellow runners to ask questions. Hopefully between the Benfleet runners, physios and other fellow runners we should be able to come to a helpful answer. If you post your question as a comment on the following link Running Questions we will extract them and create an individual blog post that can be added and answers like all other posts. If you have other questions that you would rather not air in a public forum feel free to contact me and I will pass on to the relevant person.
Physiotherapy and Massages
Havens have linked up with a couple of chaps from the Sports Clinic to provide these services. Paul and Chris are always on hand to provide both guidance and support when it comes to your body and training. See here for more information.
The Big Day
There is an online map of the marathon route including timings which you can print out or work out where and when you should see spectators based on your running plan.
Nearer the time we will add more information to this page explaining where the Havens Supporters will be standing and what to expect on the day.
Training Guides (Provided By Havens Hospices):
Havens Group Run Routes:
Many Thanks
Neil
