18 Mile Training Run
TR out of Little Havens – Run to Woodman’s Roundabout
X over into Hart Rd – Run To Thundersley – Through High St to Mini RB [1,5 M]
TL @ mini RB into Kenneth Rd – Run to end of road [ 2 m ]
TL into Kiln rd (A13) – Run past College [ 2,75 m ]
TR into Shipwights Dr – Run to end of road [ 3,25 m ]
TL into Benfleet Rd – Run up to Vic House RB [ 4 m ]
TR along A13 towards Hadleigh – Run straight through Hadleigh & out the other side Stay on A13 towards Leigh [ 5,25 m ]
TR into Tattersail Grds ( 1st road after open fields ) – Run to end [ 5,5 m ]
TL into Marine Parade – Run almost to Leigh one way system [ 6,5 m ]
TL into Hadleigh Rd – Run back up to A13 [ 7 m ]
Stay on A13 running into Southend – Until you reach Chalkwell Park [ 8,75 m ]
TR into Chalkwell Ave – Run down to sea front [ 9,5 m ]
- 18 Mile route – TL Run along seafront past pier – turn round at the Kursall RB – then run back past end of Chalkwell Ave until very end of promenade
- 16 Mile route – TL Run along seafront past pier – turn round at Westcliff casino – then run back past end of Chalkwell Ave until very end of promenade
- 14 Mile Route – TL and run past car park to very end of promenade
Run straight on following narrow path between railway line and beach – towards Old Leigh [ 14 m ]
Run though Old Leigh High St – Run under new over pass onto & past cockle sheds [ 15 m ]
At end of road X railway line by bridge next to Leigh Station TL run up Belton Way West to traffic lights at top of hill [15,5 m ]
X straight over into Thames Dr – Run up to traffic lights on A13 [ 16 m ]
X straight over into Sutherland Boulevard TL @ Major junction with Highland Boulevard [ 16,25 m ]
Run to end – TL into Scrub Lane [ 16,50 m ]
Run to traffic lights – TR into Daws heath Road [ 17,25 m ]
Follow Daws Heath Rd back to Little Havens [ 18,25 m ]




Race 7 at The Red Mile: all two year old pacers running drug-free. Why can’t thoroughbred 2 year
Race 7 at The Red Mile: all two year old pacers running drug-free. Why can’t thoroughbred 2 year
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